METCON
The “CrossFit Total”
score= total weight combined achieved in;
1 rep max Shoulder Press
1 rep max Back Squat
1 rep max Deadlift
Call us: 682-233-3109
METCON
The “CrossFit Total”
score= total weight combined achieved in;
1 rep max Shoulder Press
1 rep max Back Squat
1 rep max Deadlift