5 Oct /0 Comments/CrossFit, Uncategorized CrossFit 10.6.14 STRENGTH 8 min EMOM 3 reps @80% Snatch METCON 12 min AMRAP 3 min max Calorie Row 2 min max Wallballs (20/14#) 1 min max Double unders 1 min max Push-ups 2 min max Snatch (95/65#) 3 min max Shuttle runs