Panther City: (682) 233-3109 • West 7th: (469) 850-4149

CrossFit 10.27.14

26
Oct

CrossFit 10.27.14

STRENGTH

Back Squat

-then-

Front Squat

METCON

12 min AMRAP
9 Power Snatch (95/65#)
12 Toe to bar
15 Box jumps (24/20″)