Panther City: (682) 233-3109 • West 7th: (469) 850-4149

CrossFit 10.24.14

23
Oct

CrossFit 10.24.14

METCON

“Ship”

9 Rounds for time of:
7 Squat Cleans (185/125#)
8 Burpee Box Jumps (36/30″)