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How to Join
Locations
- CrossFit Panther City
  - About
  - Schedule
  - Programs
- CrossFit Panther City @ West 7th
  - About
  - Schedule
  - Programs
Programs
Contact

CrossFit 10.22.14

22

Oct

/

/

CrossFit, Uncategorized

CrossFit 10.22.14

STRENGTH

Back Squat

&

Front Squat

METCON

6 Rounds:
400m Run
Rest 1:1

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LeanFit 10.21.14

LeanFit 10.22.14

CrossFit Panther City
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