Panther City: (682) 233-3109 • West 7th: (469) 850-4149

CrossFit 1.29.15

28
Jan

CrossFit 1.29.15

METCON

24 min EMOM; 4 stations, 6 rounds
A) 15 Wallballs (20/14#)
B) 10 Hang clean (135/95#)
C) 10 HSPU
D) 10 Burpees to 6″ target (above reach)