CrossFit 2.14.17
Announcements IMPORTANT: If you want to participate in the CrossFit Open under CrossFit Panther City (i.e. want the ability to input scores!) please log on... Read More
CrossFit 2.13.17
Announcements IMPORTANT: If you want to participate in the CrossFit Open under CrossFit Panther City (i.e. want the ability to input scores!) please log on... Read More
CrossFit 2.11.17
Announcements If you pre-ordered a long sleeve shirt or jacket, please pick them up from a coach prior to Feb. 17th! Blue Zones project will... Read More
CrossFit 2.10.17
Announcements If you pre-ordered a long sleeve shirt or jacket, please pick them up from a coach prior to Feb. 17th! Blue Zones project will... Read More
CrossFit 2.9.17
Announcements If you pre-ordered a long sleeve shirt or jacket, please pick them up from a coach prior to Feb. 17th! Blue Zones project will... Read More
CrossFit 2.8.17
Announcements If you pre-ordered a long sleeve shirt or jacket, please pick them up from a coach prior to Feb. 17th! Blue Zones project will... Read More
CrossFit 2.7.17
Announcements If you pre-ordered a long sleeve shirt or jacket, please pick them up from a coach prior to Feb. 17th! Blue Zones project will... Read More
CrossFit 2.6.17
Announcements If you pre-ordered a long sleeve shirt or jacket, please pick them up from a coach prior to Feb. 17th! Blue Zones project will... Read More
CrossFit 2.3.17
CFPC – CrossFit Warm-up 400m Jog Snatch Warm-up (No Measure) Perform the following, once with a barbell and once with some added weight: 5 Snatch... Read More
Comp WOD 2.3.17
CFPC – Competitor WOD Metcon Additional engine work to prepare for the Open. First hint for the workouts to be released: There will be a... Read More