CrossFit 3.10.17
CFPC – CrossFit Warm-up Warm-up (No Measure) 3 min Row ~70% effort :45 sec Pec/chest stretch on the floor each arm :45 sec thread the... Read More
“I’m new to crossfit but can say that I will stick with it! Every day is a different workout and keeps you on your toes.”
-Candace C.
“A professional and fun environment as well as acknowledgement and awareness of safety.”
-Blane K.
“No matter what fitness background you have, you will fit in with Panther City.”
-Jaimme H.
“Katy, Reid, Nick, Tori, Dabney, and Matt along with the community at Panther City have made tough workouts something I look forward to. Thanks y’all.”
-Brittany B.