Announcements Our Partner Competition is coming up this Saturday, from 9am-2pm. There will be no Community WOD. Please come cheer and support the CFPC community, come and go as you please, bring lunch etc! There will be lunch provided to competitors around 12:45pm, spectators can also bring $10 to join in on Chipotle catering. Ask...Read More

METCON 5 min AMRAP 5 Power Clean (75/55#) 5 Thrusters Rest 5 min 10 min AMRAP 9 Deadlift (135/95#) 1 Round of “Cindy” Rest 5 min 7 min AMRAP 7 Lateral burpee over bar 7 Hang Power Snatch (55/35#)  Read More