LeanFit 1.17.14
WOD 20 min EMOM: 5 Burpees 4 Box jumps 3 Toes-to-bar
CrossFit 1.17.14
Strength 15 min to find a 10 rep max Overhead Squat WOD Rx 3 Rounds (Unbroken): 50 Double unders 20 Chin-ups 20 Wall balls Rest... Read More
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